Kate Rawlings
Founder
“You’re not broken – you’re becoming.” Kate Rawlings didn’t set out to build a wellness company. She set out to save herself. A former Division I athlete and four-time professional CrossFit competitor, Kate knew what it meant to push her body. But after a ruptured Achilles, a broken back, a blown-out knee, and walking away from an abusive marriage – she was forced to redefine what strength really looked like. It wasn’t about reps, records, or medals. It was about rebuilding from the inside out.
As a full-time single mom raising a neurodivergent son, Kate began to see that fitness was only one piece of the puzzle. Healing required mindset work. Community. Nervous system regulation. Support that looked at the whole person. And none of that could be found in a traditional gym model. So, she created it herself. What began as COCA Athletics – a local gym rooted in functional fitness – is now The Becoming Co., a holistic transformation space where clients don’t just train hard; they heal deeply. Kate’s vision is clear: to create a space where women (and men) can shed the shame, stop white-knuckling their way through life, and finally come home to themselves.
The Becoming Co. integrates strength training, mindset coaching, nutrition guidance, and therapeutic services – not as separate offerings, but as essential layers of becoming who you were always meant to be. Kate believes that your pain has purpose. That resilience can be learned. And that the most powerful thing you can do is stop pretending you’re broken and start living like you’re becoming. She’s walked that path. And now, she walks beside you.
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Our Coaching Team
The coaches at The Becoming Collective are all about helping you move better, stay consistent, and reach your goals. With expert support and real accountability, you’ll have everything you need to succeed.
