Class Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
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Small Group Training
Our signature program focused on strength, joint health, and heart-healthy conditioning in a supportive group of no more than 12. Get personalized coaching with the energy of a team.
Strongman
Unleash your power with tire flips, sandbags, sleds, and yoke carries. This class builds real-world strength, confidence, and grit – no matter your shape or size.
HIIT
Fast-paced, results-driven workouts that combine cardio, strength, and bodyweight movements. Designed to torch calories, build endurance, and leave you feeling unstoppable – all in under 60 minutes.
Open Gym
Come in and train on your own terms. Whether you’re following your own program or want extra time to practice, Open Gym gives you flexible access to our equipment and space.